We aim to promote and support mental health in our environment. We believe that it is important for children to learn how to manage their mental health and regulate their emotions.
We provide information on who to approach within our setting if they have any concerns about their mental health or the mental health of others. We also offer guidance on how to manage emotions in the moment.
Moreover, we provide a safe space within our setting for individuals to talk about their experiences. We also provide details of places, apps, and contact numbers where support can be accessed.
Remember to always prioritize your mental health and well-being, and never forget that it's completely okay to not be okay and normalise reaching out for support.
